Welcome

RenZen Massage

RenZen Recovery


We are located at
816 11th St E
Williston, ND 58801
 

RenZen Recovery

RenZen Recovery is proud to announce we HAVE the only Northwest North Dakota Cryosauna in Williston, ND on October 15, 2018.

What is a CryoSauna (CryoTherapy)?
Whole Body Cryotherapy is an innovative solution in whole body recovery that uses extremely cold temperatures to trigger the body's natural recovery process.  There are many benefits which include: workout recovery, diet aide, skin conditions, and mental clarity.
The CryoNiq Cryochamber is a single person chamber used for individual sessions of whole body cryotherapy.  During a session, clients wear minimal protective clothing (gloves, socks, slippers, briefs(men).
The temperature is regulated by the automated system but can be adjusted between -166 degrees Fahrenheit and -260 degrees Fahrenheit by the operating technician on a touch screen panel.  To reach the full cryotherapy treatment a recommended temperature of -202 degrees Fahrenheit for 2 to 3 minutes.  

Whole Body Cryotherapy is tailored to meet your Recovery goals.  

Recommend sessions:

Pain relief = 2 - 4 times a week until desired results

Sports (workout) recovery = 1 - 3 times a week 

Improved skin conditions = 2 - 3 times a week until desired result . 

Arthritis/fibromyalgia = 2 - 4 times a week

Depression/anxiety/burnout recovery = 2 - 4 times a week 

Weight loss = 3 - 4 sessions a week

Sleep enhancement = single sessions as needed. 

RenZen Massage

I (Lorren) am a LICENSED massage therapist in the state of North Dakota. 

I have taken continuing education courses in:
Headache Relief, 
MyoSkeletal Alignment Techniques by Erik Dalton
Sports Massage
Fibromyalgia
and some Oncology courses

I specialize in Headache Relief and Sports Massage. 

I look forward to talking and meeting with every one of you.     

Lorren
RenZen Massage & Recovery - owner